After meditating for some years…


meditation

After meditating for some years,
I began to see the patterns of my own behavior.

As you quiet your mind, you begin to see
the nature of your own resistance more clearly,
struggles, inner dialogues, the way in which
you procrastinate and develop passive resistance against life.

As you cultivate the witness, things change.
You don’t have to change them.
Things just change.

Ram Dass

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